Teeter Totters and Seesaws

Teeter totters—also known as seesaws—are classic playground elements that provide up-and-down motion through a central pivot point. These timeless play features are designed to build strength, balance, and cooperation as children work together to move the apparatus in sync.

Modern teeter totters are safer, more inclusive, and available in a variety of designs, from simple plank-style rockers to spring-loaded or four-way variations. They remain a popular choice for parks, schools, community centers, and residential playgrounds.

What Is a Teeter Totter?

A teeter totter or seesaw is a long beam balanced on a central fulcrum. One child sits on either end, and their shifting weight causes the equipment to pivot up and down.

Modern designs use:

• Steel or HDPE components for durability
• Shock absorbers or springs to reduce impact
• Stability-enhancing frames to prevent tipping
• Handle grips and footrests for safety and control

Benefits of Seesaw Play

Physical Development

• Builds core strength, leg muscles, and balance
• Improves coordination and timing
• Enhances bilateral movement and body awareness

Social & Emotional Growth

• Encourages cooperative play and communication
• Helps children learn about rhythm, cause and effect
• Develops patience and turn-taking

Sensory Input

• Provides vestibular motion stimulation, important for early childhood development

Types of Teeter Totters

1. Traditional Plank Seesaws

• Simple horizontal beam with seats on either end
• Classic up-and-down movement
• Often made of wood or coated steel
• Still common in small parks or home playgrounds

Drawback: Older versions may lack shock absorbers and can cause hard landings.

2. Spring-Loaded Teeter Totters

• Mounted on large steel springs for bounce and cushioning
• Provides a gentler motion and limits fall impact
• Ideal for preschool-age children (2–5)
• Lower to the ground with more secure seating

3. Multi-User Seesaws

• Designed for 3, 4, or more riders
• Often arranged in an “X” or circular formation
• Encourages group play and social development
• May include rotational pivoting in addition to vertical motion

4. Inclusive Teeter Totters

• Built for all abilities, with backrests, secure hand grips, and transfer platforms
• Ground-level access for children using mobility aids
• Slower, stabilized motion
• Meets ADA accessibility standards when installed correctly

Materials and Construction

• Frame & Fulcrum: Powder-coated galvanized steel
• Seats: Roto-molded plastic, HDPE, or rubber-padded surfaces
• Handles: Aluminum or coated steel with non-slip grips
• Motion System: Central axle or spring mechanism
• Safety Enhancements: Rubber stoppers, dampers, anti-pinch hardware

Age Appropriateness

Safety Guidelines

Teeter totters are covered under:

• ASTM F1487 – Spacing, clearance, and fall height
• CPSC Playground Safety Handbook – Structural integrity, surfacing, and entrapment
• ASTM F2373 – For users under 5
• ADA Guidelines for Accessible Play Areas – For inclusive teeter totters

Key safety tips:

• Use impact-absorbing surfacing under all moving parts (engineered wood fiber, PIP rubber, etc.)
• Maintain a minimum 6-foot use zone on all sides
• Choose models with shock absorbers or rubber bumpers to prevent sudden impacts
• Install seating with backrests and handles for early childhood areas
• Avoid exposed pinch points at the fulcrum or hand grips

Maintenance Best Practices

• Inspect pivot bearings, springs, and stoppers monthly
• Check for cracks, rust, or loose bolts
• Lubricate pivot points if required by the manufacturer
• Monitor wear on rubber bumpers and replace as needed
• Ensure surrounding surfacing remains level and intact

Best Locations for Teeter Totters

• Daycares and Preschools
• Community Parks
• Elementary School Playgrounds
• Church and Apartment Complex Playgrounds
• Backyard Residential Sets (with safety modifications)

Related Glossary Entries

• Spring Riders and Rockers
• Preschool Playground Equipment
• Inclusive Playground Equipment
• Playground Surfacing Standards
• Balance Beams